Virtual Personal Training: Achieve Peak Performance in Just Ten Minutes
Elite training for the accomplished professional
With HighPower10, you can enjoy all the benefits of high-intensity workouts without sacrificing hours of your day. In just ten minutes, I’ll guide you through a live, virtual fitness session that is tailored to your goals — the kind that leaves you feeling stronger, more energized, and mentally sharp. No commute, no time wasted, and no cookie-cutter routines. Just focused, effective personal training that seamlessly fits into your schedule, allowing you to keep crushing it at work while still taking care of your body.
Who I am
I'm Kevin Dowling
I'm a certified personal trainer with 12 years of experience in personal training, helping clients achieve their fitness goals through tailored programs. My credentials include Personal Trainer certifications from ISSA and ASFA, a Bodybuilding Coach certification from ASFA, Certified Senior Citizen Fitness Trainer, and certifications in Exercise Science, as well as Musculoskeletal & Integumentary Systems. With 22 years of personal experience in Strength Training, a black belt in Karate, and a Purple Belt in Brazilian Jiu-Jitsu. Additionally, I have served as an assistant gymnastics coach for a nationally-ranked team and co-invented the innovative Xelerator Fitness Machine. I utilize this diverse knowledge to create personalized solutions, including high-intensity workouts and virtual fitness sessions, to help individuals reach their fitness objectives.
My Philosophy
I know your time is valuable — but so is your health. You don’t need to spend hours in the gym to see results. With the right intensity and focus, you can engage in high-intensity workouts for just ten minutes and still get stronger, feel more energized, and show up at your best every single day. That’s the essence of HighPower10, where our personal training and virtual fitness sessions are designed to maximize your results in minimal time.
The Service
We offer high-intensity workouts through live, private virtual fitness sessions — just ten minutes, tailored to your personal training needs.
Ten minutes might sound surprising — and I get it. But with my coaching, I can make every second count so it feels like you’ve put in an hour’s work. The best part? I can do it with no equipment at all or with a fully equipped gym. At the start of our session, you’ll show me what you have available, and I’ll create a focused plan that blends resistance training, cardio, HIIT, and core work — all packed into a powerful ten-minute block.
Rate
Each HighPower10 session is $100 — a focused, ten-minute investment in your strength, energy, and performance through high-intensity workouts. Designed for busy professionals, these virtual fitness sessions provide personal training that delivers lasting benefits while fitting seamlessly into your schedule.